BBQ Chicken with Sour Cream

Name: BBQ Chicken with Sour Cream
Prep time: 10
Total time: 60
Yield: 4
Ingredients: MARINADE FOR CHICKEN THIGHS 1 cup ketchup ¼ cup honey ¼ cup cider vinegar ¼ cup Dijon mustard 1 T. minced garlic Hot sauce (to taste) Salt and pepper 12 chicken thighs with skin 4 crumbled Shredded Wheat biscuits (23 grams each) SOUR CREAM 1 cup of sour cream 2 T. of cider vinegar 8 tsp. of Worcestershire sauce 2 T. of chopped chives Salt and pepper

BBQ Chicken with Sour Cream on a plate with lettuce.

Recipe by Chef Arnaud Marchand

Made With:

Shredded Wheat

Prep Time:

10 min

Total Time:

60 min

Servings:

4 Servings

Ingredients

MARINADE FOR CHICKEN THIGHS

1 cup ketchup
¼ cup honey
¼ cup cider vinegar
¼ cup Dijon mustard
1 T. minced garlic
Hot sauce (to taste)
Salt and pepper
12 chicken thighs with skin
4 crumbled Shredded Wheat biscuits (23 grams each)

SOUR CREAM

1 cup of sour cream
2 T. of cider vinegar
8 tsp. of Worcestershire sauce
2 T. of chopped chives
Salt and pepper

Directions

CHICKEN THIGHS

Heat the oven to 350º F
Blend all the marinade ingredients in a bowl.
Coat the thighs in marinade, one at a time, and roll in the crumbled Shredded Wheat.
Place on a cookie sheet that has been lined with parchment paper.
Bake in oven for one hour.

SOUR CREAM WITH DUNE PEPPER
Blend all the ingredients in a bowl.

SERVING
Serve the Barbeque Chicken and sour cream (in the bowl) on crisp leaves of romaine lettuce.