A good day starts with with a great breakfast. Kick start the day with the flavourful taste of Fruity PEBBLES™ cereal or Cocoa PEBBLES™ cereal. Get inspired to Yabba Dabba Doo!™ something amazing today. FRUITY PEBBLES™ cereal Learn More COCOA PEBBLES™ cereal Learn More PEBBLES™ cereal is a timeless breakfast classic that families have enjoyed for 50 years. Launched in 1971 after Post secured licensing rights from Hanna-Barbera, PEBBLES™ cereal was the first brand ever created around a TV show character. One of the most revered [...]

Get rockin' and rollin' with these delicious PEBBLES™ cereal recipes. Ignite your kids' imaginations and have a little fun in the kitchen. If you are looking for some new ideas on how you can use PEBBLES™ cereal in delicious new ways, you’ve come to the right place.

Get your family thinking outside the cereal box. Fuel your kids creativity and imagination with PEBBLES™ cereal and these fun, family activities.

Post Shredded Wheat & Bran Spoon Size Available in 525 g boxes Choosing what to eat doesn’t have to be complicated. It’s about focusing on what’s good for you: simple, whole grain goodness with just one simple ingredient of 100% whole grain wheat. See the nutrition inside all Post Shredded Wheat cereal products below. Nutrition Facts Did You Know? Post Shredded Wheat & Bran Spoon Size has: 0 mg Sodium and 0 g Sugars Very High Source of Fibre Source of 8 Essential Nutrients Why Experts [...]

Post Shredded Wheat Original Spoon Size Available in 525 g boxes Choosing what to eat doesn’t have to be complicated. It’s about focusing on what’s good for you: simple, whole grain goodness with just one simple ingredient of 100% whole grain wheat. See the nutrition inside all Post Shredded Wheat cereal products below. Nutrition Facts Did You Know? Post Shredded Wheat Original Spoon Size has: 0 mg Sodium and 0 g Sugars Very High Source of Fibre Why Experts Recommend High-Fibre Diets Experts recommend fibre-rich [...]

Post Shredded Wheat Original Big Biscuit Available in 425 g boxes Choosing what to eat doesn’t have to be complicated. It’s about focusing on what’s good for you: simple, whole grain goodness with just one simple ingredient of 100% whole grain wheat. See the nutrition inside all Post Shredded Wheat cereal products below. Nutrition Facts Did You Know? Post Shredded Wheat Original Big Biscuit has: 0 mg Sodium and 0 g Sugars Very High Source of Fibre Source of 3 Essential Nutrients Good Source of Zinc, Phosphorus and Magnesium [...]

How do you want to mix it up this morning? I want my morning mix to be... Top it off with healthy choices for a bowl you can call your own. With Shredded Wheat cereal as your foundation, what goes on top is all up to your imagination. Check out the healthy benefits these toppings bring to breakfast. Almonds are one of the world's best sources of vitamin E and a [...]

Try Post Shredded Wheat Breakfast range of products Post Shredded Wheat has been a staple on tables across North America for decades. Your family will love all 3 cereal varieties: Original Big Biscuit, Original Spoon Size, and Spoon Size Shredded Wheat & Bran. Why Experts Recommend High-Fibre Diets Experts recommend fibre-rich diets because, on average, Canadians are not consuming enough dietary fibre on a daily basis. Some studies have shown high-fibre diets are usually lower in calories and larger in volume than low-fibre diets. Foods rich in fibre [...]

More than 100 Years of Warm Memories with Shredded Wheat Discovering Shredded Wheat In 1892, Denver Attorney Henry Perky discovered the health benefits of whole wheat and, together with William Henry Ford, developed a machine that could press whole wheat into tiny shred-like strips. Perky went on to open a restaurant featuring Shredded Wheat in every item on the menu from mashed potatoes to cakes, ice cream and even coffee! Bringing Shredded Wheat across North America Realizing the potential of Shredded Wheat biscuits, Perky established plants in the USA. In 1904, Perky [...]

Shreddies Honey Available in 440 g and 635 g boxes Shreddies is an iconic Canadian treasure made with 100% whole grain wheat, right here in Niagara Falls, Ontario, Canada. Nutrition Facts Did You Know? Shreddies Honey cereal has: Very High Source of Fibre Source of 9 essential nutrients. Made with 100% Whole Grain Wheat. Canada’s Food Guide recommends making at least half of your grain products whole grain each day. A healthy diet low in saturated and trans fats may reduce the risk of heart disease. Post Honey Shreddies cereal is low in saturated and trans [...]